Thursday October 11, 2018

Skill: 5 rounds

1 min right arm KB farmer walk

1 min left arm KB farmer walk 

Try to do 70/53… scale though as needed.

PARTNER Workout:

18 wall walks 

60 ttb

400 m

7 wall walks

40 ttb

400 m

5 wall walks

20 ttb

400 m

Wednesday, October 10th, 2018 at 11:23 pm / WODS